Going from 205lbs to 155lbs in 2008

Post by:hilton

Saturday, February 2nd, 2008 at 12:00 pm  |  No Comments »

 

Run - 1 hours - 02/02/2008

Workout:

  • Type: Run
  • Date: 02/02/2008
  • Time: 12:00:00
  • Total Time: 1:00:00.00
  • Average Heart rate: 140
  • Max Heart rate: 155
  • Calories: 500
  • Distance: 5 miles
  • Average Pace: 12:00/mile

Filed under: Run  |  Digg! this story.  |  Leave a Comment

Countdown

Flickr